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Recovery encompasses both physical and emotional healing after surgery.

The Impact of Nutrition and Exercise on Mommy Makeover Results

Nutrition and exercise are essential elements that impact the recovery and lasting results of a mommy makeover. How you eat and stay active can notably affect how well your body heals and how you maintain the changes made by this surgery. With his extensive experience, Dr. Paul Vitenas provides a

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Pre-Op Breast Augmentation Checklist

Before your breast augmentation surgery with Dr. Vitenas, we recommend reviewing our patient checklist. You want to be prepared ahead of time so you won’t run into any issues during or after your operation. What Should You Do Before Your Breast Augmentation? 1. Plan Ahead And Take Time Off Before

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Breastfeeding provides essential nutrients to babies.

Do Breast Implants Affect Breastfeeding – Timing Considerations

Women who are thinking about getting breast implants often wonder if having them will impact their ability to breastfeed later on. It’s essential to be aware of how breast implants could affect nursing, which helps with making well-informed decisions. Top plastic surgeon in Houston, Dr. Paul Vitenas, shares his expertise

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Close-up of a woman's lips slightly parted, highlighted by pink lipstick, demonstrating lip augmentation effects.

7 Lip Augmentation Types: Techniques for Different Needs

Lip augmentation is a cosmetic procedure that enhances the appearance of the lips by increasing their size or improving their shape. There are several techniques available, from temporary fillers to more permanent options, each designed to cater to specific preferences and expectations. Houston cosmetic surgery expert Dr. Paul Vitenas applies

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Dr. Paul Vitenas discussing buccal fat removal to enhance male facial features.

Buccal Fat Removal for Men

Buccal fat removal for males is a cosmetic surgery that can sculpt a more chiseled facial appearance. Dr. Paul Vitenas, with his expertise in cosmetic procedures, explains how this surgery enhances male facial features. He covers important factors such as the ideal candidates, the advantages one can anticipate, and the

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Scars can vary widely in appearance and texture.

How to Minimize Scarring after Breast Lift

A breast lift is a surgery that enhances the shape and position of the breasts. However, it can result in scars. Proper care is important to lessen scar visibility, which can aid in healing and boost confidence. Dr. Vitenas provides useful advice on how to decrease the visibility of scars

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Post-surgery care is crucial for optimal gynecomastia surgery results.

Is Gynecomastia Surgery Permanent? What Long Term Effects to Expect

Gynecomastia surgery aims to reduce enlarged male breast tissue, and many people question whether the results are permanent. Dr. Paul Vitenas, a seasoned professional in the field, sheds light on common long-term effects and what to expect after undergoing this procedure. The surgery’s enduring effectiveness depends on post-operative care and

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Breast lift, or mastopexy, reshapes and elevates the breast by removing excess skin.

How To Maintain Back Lift Results Long-Term

Maintaining your results after back lift surgery goes beyond initial post-operative care. It’s important to focus on several aspects, including keeping a stable weight, taking proper care of your skin, and regularly checking the health of your back. These steps are essential to ensure the surgery’s improvements last over the

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Close-up of a woman's torso highlighting potential areas for mastopexy to enhance breast shape and elevation.

Breast Lift Techniques: Which is Right for You?

We all know that our bodies change over time, and factors such as aging, pregnancy, breastfeeding, and weight fluctuations influence those changes. One area particularly affected by these changes is the breast. A breast lift, or mastopexy, is a surgical procedure that modifies the breast’s shape, size, and elevation by

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Side profile of a woman with dotted lines marking potential Botox or Xeomin injection sites.

Xeomin vs. Botox: Which is the Best Choice for You?

Choosing between Xeomin and Botox involves understanding their unique characteristics and effects. Both treatments are effective for smoothing wrinkles but differ in their composition and uses. Dr. Paul Vitenas offers valuable information to help you decide. His expertise in cosmetic treatments will help you find the best option for your

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